Is Birds Eye Steamfresh Selects Steamfresh - Selects Mixed Vegetables Vegan?
Description
Microwave steam-in-bag mixed vegetables offer mild, garden-like flavor and a tender-crisp to slightly soft texture depending on cook time. People commonly use them as quick side dishes, stir-in additions for pastas or soups, and easy reheated meal components. Reviews note convenience, generally reliable cooking, occasional uneven doneness, and modest flavor.
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Description
Microwave steam-in-bag mixed vegetables offer mild, garden-like flavor and a tender-crisp to slightly soft texture depending on cook time. People commonly use them as quick side dishes, stir-in additions for pastas or soups, and easy reheated meal components. Reviews note convenience, generally reliable cooking, occasional uneven doneness, and modest flavor.
Ingredients
Corn, Carrots, Green Beans, Peas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.