Is Birds Eye Steamfresh Selects Steamfresh - Selects Mixed Vegetables Vegetarian?
Description
Microwave steam-in-bag mixed vegetables offer mild, garden-like flavor and a tender-crisp to slightly soft texture depending on cook time. People commonly use them as quick side dishes, stir-in additions for pastas or soups, and easy reheated meal components. Reviews note convenience, generally reliable cooking, occasional uneven doneness, and modest flavor.
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Description
Microwave steam-in-bag mixed vegetables offer mild, garden-like flavor and a tender-crisp to slightly soft texture depending on cook time. People commonly use them as quick side dishes, stir-in additions for pastas or soups, and easy reheated meal components. Reviews note convenience, generally reliable cooking, occasional uneven doneness, and modest flavor.
Ingredients
Corn, Carrots, Green Beans, Peas
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.