No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Fish Fingers Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hoki (fish) (51%), Water, Wheat Flour, Canola Oil, Maize Flour, Wheat Starch, Maize Starch, Salt, Sugar, Wheat Gluten, Yeast, Acidity Regulators (450, 451). Contains Wheat, Gluten, Fish.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen, Stick

Flavor
Savory
Texture
CrispyTender
Commonly used for
Meal PrepSnackingLunch
Gluten Free? Birds Eye Fish Fingers | Spoonful