Is Birds Eye Frozen Steam Fresh Fish Fillets With Thai Red Curry Sauce 2 Pack | 380g Low FODMAP?
Description
Ready-made Thai red curry sauce offers aromatic, mildly spicy flavor and a smooth, pourable texture that coats vegetables and proteins evenly. Shoppers report convenient preparation, reliable heat level, and adequate flavor for quick weeknight meals; some reviewers note variable authenticity compared with restaurant versions while praising time-saving usability and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- shallot
- garlic
- coconut meat
- coconut milk
shallot
Dietitian noteShallots are high FODMAP at a normal serving size. They are not oil soluble however, so you can enjoy shallot-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Ready-made Thai red curry sauce offers aromatic, mildly spicy flavor and a smooth, pourable texture that coats vegetables and proteins evenly. Shoppers report convenient preparation, reliable heat level, and adequate flavor for quick weeknight meals; some reviewers note variable authenticity compared with restaurant versions while praising time-saving usability and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Basa fillets (Pangasianodon hypophthalmus) (*fish*) (68%), Thai red curry sauce (32%) (coconut milk (coconut meat, water, thickener (guar gum)), water, lemongrass, red curry paste (1.5%) (garlic, chilli, lemongrass, shallot, salt, galangal, shrimp paste (*crustacean*), kaffir lime, pepper), coconut oil, lime juice, sugar, *fish* sauce (anchovy (*fish*), salt), kaffir lime leaves).
Check Birds Eye Frozen Steam Fresh Fish Fillets With Thai Red Curry Sauce 2 Pack | 380g against your own diets in the app.
Take it with you
Scan to open Birds Eye Frozen Steam Fresh Fish Fillets With Thai Red Curry Sauce 2 Pack | 380g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce
Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes with Oven Roasted Garlic Butter Sauce
Birds Eye Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, and Onions With a Flavorful Fajita Sauce Fajita Veggies & Sauce
Birds Eye Sweet & Sour Red Bell Peppers, Green Bell Peppers, Onions, and Pineapple With a Sweet & Sour Sauce Stir Fry Veggies & Sauce, Sweet & Sour
Where to buy
Birds Eye Frozen Steam Fresh Fish Fillets With Thai Red Curry Sauce 2 Pack | 380g is available at 1 retailer
About this product
Frozen Meal · Frozen