No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Frozen meal offers savory roasted potato and green bean combination with tender beans and fork‑tender potatoes, some pieces exhibiting crisped edges; sauce provides a mild savory finish. Commonly used as a quick microwaveable side for weeknight dinners. Reviews note convenience, variable texture consistency, and mixed opinions on flavor intensity overall.

Ingredients

Roasted Red Potatoes, Green Beans, Sauce (Water, Half And Half (Milk, Cream), Parmesan Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Flavor (Parmesan Cheese (Milk, Cultures, Salt, Enzymes) And Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Roasted Garlic (Garlic, Evaporated Cane Syrup), Modified Food Starch, Flavor (Parmesan Cheese (Milk Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Olive Oil, Flavor (Parmesan And Cheddar Cheeses (Pasteurized Milk, Cultured, Salt, Enzymes), Cultured Milk And Cream, Salt, Sodium Phosphate And Sodium Citrate), Spices, Xanthan Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce is available at 10 retailers

VonsJewel-OscoShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh Grocer

About this product

Vegetable · Frozen

Flavor
SavoryGarlickySaltyButtery
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
Low FODMAP? Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce | Spoonful