Is Birds Eye Steamfresh Veggie Made Vegetable Pasta Penne with Cheddar Cheese Sauce - 10 Oz Low FODMAP?

Description
Ready to heat frozen meal delivers a mild, savory taste and a creamy, smooth mouthfeel with tender textures and occasional firmer bits; commonly served as a quick weeknight main or side for family meals. Reviewers note strong convenience and kid appeal, citing occasional uneven heating and softer than expected texture.
Why it's a maybe for low FODMAP
- whey
- green lentil flour
- zucchini
- cooked green lentil zucchini penne pasta
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Ready to heat frozen meal delivers a mild, savory taste and a creamy, smooth mouthfeel with tender textures and occasional firmer bits; commonly served as a quick weeknight main or side for family meals. Reviewers note strong convenience and kid appeal, citing occasional uneven heating and softer than expected texture.
Ingredients
Cooked Green Lentil Zucchini Penne Pasta (Water, Green Lentil Flour, Zucchini, Egg White), Sauce (Water, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cheddar Cheese Seasoning (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Citric Acid, Paprika, Extractives Of Annatto And Turmeric), Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Butter Concentrate (Butter (Cream, Salt), Flavor), Corn Starch, Salt, Xanthan Gum, Annatto Extract (Color))
Check Birds Eye Steamfresh Veggie Made Vegetable Pasta Penne with Cheddar Cheese Sauce - 10 Oz against your own diets in the app.
Take it with you
Scan to open Birds Eye Steamfresh Veggie Made Vegetable Pasta Penne with Cheddar Cheese Sauce - 10 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz
CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta
Where to buy
Birds Eye Steamfresh Veggie Made Vegetable Pasta Penne with Cheddar Cheese Sauce - 10 Oz is available at 17 retailers
About this product
Frozen Meal · Frozen


