Is Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce Dairy Free?

Ingredients

Roasted Red Potatoes, Green Beans, Sauce (Water, Half And Half (Milk, Cream), Parmesan Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Flavor (Parmesan Cheese (Milk, Cultures, Salt, Enzymes) And Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Roasted Garlic (Garlic, Evaporated Cane Syrup), Modified Food Starch, Flavor (Parmesan Cheese (Milk Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Olive Oil, Flavor (Parmesan And Cheddar Cheeses (Pasteurized Milk, Cultured, Salt, Enzymes), Cultured Milk And Cream, Salt, Sodium Phosphate And Sodium Citrate), Spices, Xanthan Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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