Is Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce Vegan?

Ingredients

Roasted Red Potatoes, Green Beans, Sauce (Water, Half And Half (Milk, Cream), Parmesan Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Flavor (Parmesan Cheese (Milk, Cultures, Salt, Enzymes) And Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Roasted Garlic (Garlic, Evaporated Cane Syrup), Modified Food Starch, Flavor (Parmesan Cheese (Milk Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Olive Oil, Flavor (Parmesan And Cheddar Cheeses (Pasteurized Milk, Cultured, Salt, Enzymes), Cultured Milk And Cream, Salt, Sodium Phosphate And Sodium Citrate), Spices, Xanthan Gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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