Is Birds Eye Garlic Butter Sauce Roasted Red Potatoes, Asparagus, Peas, and Light Roasted Onion Strips Fusions Spring Mix, Garlic Butter Sauce Low FODMAP?
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Ingredients
ROASTED RED POTATOES, ASPARAGUS, PEAS, ONIONS, WATER, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: OLIVE OIL, GARLIC POWDER, SALT, MODIFIED CORN STARCH, CHARDONNAY WINE, GARLIC, DISTILLED VINEGAR, SPICE, CANOLA OIL, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, DEXTROSE, LOCUST BEAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Frozen