Is Birds Eye Golden Crunch Thin & Crispy Vegetarian?
Description
Light, thin pieces deliver a golden, crunchy exterior with a quick, crispy bite; flavor is mild and slightly toasted. Commonly served as a side or snack, reheated in oven or air fryer and paired with dips. Reviewers typically note reliable crisping and convenience, with occasional comments about uneven browning issues.
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Description
Light, thin pieces deliver a golden, crunchy exterior with a quick, crispy bite; flavor is mild and slightly toasted. Commonly served as a side or snack, reheated in oven or air fryer and paired with dips. Reviewers typically note reliable crisping and convenience, with occasional comments about uneven browning issues.
Ingredients
Potato (89%), canola oil, *wheat* flour, thickeners (1400, 1420, guar gum), salt, corn starch, acidity regulators (450, sodium bicarbonate), rice flour, dextrose (from maize), natural colours (carotene, turmeric). *Contains wheat.*
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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