Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Birds Eye Green Cuisine 10 Veggie Fingers 284g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

This frozen product offers a mild savory flavor with a crisp exterior and softer, tender interior; commonly served as quick snacks, children's lunchbox items, or casual sides alongside dips. Reviewers often cite convenient preparation and improved crispness when oven-baked, while some report occasional blandness or sogginess if not cooked thoroughly.

Ingredients

Vegetable Mix (41%) (Sweetcorn, Carrot, Peas), Water, Salt, Onion Powder, Starch (Rice, Potato), Turmeric, Rapeseed Oil, Dried Potato, Wheat Flour, Breadcrumbs (Wheat Flour, Water, Yeast, Salt) For allergens see ingredients in capital letters.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Birds Eye Green Cuisine 10 Veggie Fingers 284g | Spoonful