No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Birds Eye Green Cuisine 10 Veggie Fingers 284g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
Product Image

Description

This frozen product offers a mild savory flavor with a crisp exterior and softer, tender interior; commonly served as quick snacks, children's lunchbox items, or casual sides alongside dips. Reviewers often cite convenient preparation and improved crispness when oven-baked, while some report occasional blandness or sogginess if not cooked thoroughly.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vegetable Mix (41%) (Sweetcorn, Carrot, Peas), Water, Salt, Onion Powder, Starch (Rice, Potato), Turmeric, Rapeseed Oil, Dried Potato, Wheat Flour, Breadcrumbs (Wheat Flour, Water, Yeast, Salt) For allergens see ingredients in capital letters.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Birds Eye Green Cuisine 10 Veggie Fingers 284g is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Snack · Frozen, Stick

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
Side DishDippingMeal PrepOn The Go
Gluten Free? Birds Eye Green Cuisine 10 Veggie Fingers 284g | Spoonful