Is Birds Eye Green Cuisine 10 Veggie Fingers 284g Low FODMAP?
Description
This frozen product offers a mild savory flavor with a crisp exterior and softer, tender interior; commonly served as quick snacks, children's lunchbox items, or casual sides alongside dips. Reviewers often cite convenient preparation and improved crispness when oven-baked, while some report occasional blandness or sogginess if not cooked thoroughly.
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Description
This frozen product offers a mild savory flavor with a crisp exterior and softer, tender interior; commonly served as quick snacks, children's lunchbox items, or casual sides alongside dips. Reviewers often cite convenient preparation and improved crispness when oven-baked, while some report occasional blandness or sogginess if not cooked thoroughly.
Ingredients
Vegetable Mix (41%) (Sweetcorn, Carrot, Peas), Water, Salt, Onion Powder, Starch (Rice, Potato), Turmeric, Rapeseed Oil, Dried Potato, Wheat Flour, Breadcrumbs (Wheat Flour, Water, Yeast, Salt) For allergens see ingredients in capital letters.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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