Is Birds Eye Green Cuisine Chicken Free Dippers 220G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato protein

potato protein

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rehydrated Pea Protein, Water, Rapeseed Oil, Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sunflower Oil), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Wheat Protein, Gelling Agent (Calcium Alginate), Stabiliser (Methylcellulose), Citrus Fibre, Natural Flavourings, Maize Starch, Potato Protein, Raising Agents (Diphosphates, Sodium Carbonates), Palm Oil, Dextrose, Salt, Garlic Powder, Onion Powder, Maltodextrin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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