Is Birds Eye Green Cuisine Meat Free Chicken Pies 4 Pack 620G Dairy Free?

Ingredients

Filling (Water, Pea Protein (8%), Carrots, Peas, Modified Maize Starch, Yeast Extract, Onion, Pea Fibre, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sunflower Oil, Potato Starch, Salt, Vegetable Stock (Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Sunflower Oil, Lovage Extract, Spices), Barley Malt Extract, Spices, Cornflour, Natural Flavourings, Sage, Maltodextrin), Glazed Pastry (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Palm Oil, Dextrose, Salt, Pea Protein, Sugar, Colour (Beta-Carotene))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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