Is Birds Eye Green Cuisine Meat Free Swedish Style Balls GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • garlic powder
  • tomato powder
  • tomato paste

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

garlic powder
tomato powder
tomato paste

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Rehydrated Pea Protein (63%), Rapeseed Oil, Red Onion, Apple Fibre, Pea Flour, Natural Flavourings, Stabiliser (Methylcellulose), Tomato Paste, Garlic Powder, Herbs, Potato Starch, Salt, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder, Black Pepper, Pea Fibre, Barley Malt Extract, Wholegrain Oat Flour For allergens see ingredients in capital letters

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye Green Cuisine Meat Free Swedish Style Balls is available at 3 retailers

TescoAsdaMorrisons

About this product

Meat · Frozen, Piece

Flavor
SavoryGarlickyHerbaceous
Texture
SoftTender
Commonly used for
CookingMeal PrepLunchSandwich
GERD Friendly? Birds Eye Green Cuisine Meat Free Swedish Style Balls | Spoonful