No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Green Cuisine Meat Free Swedish Style Balls Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rehydrated Pea Protein (63%), Rapeseed Oil, Red Onion, Apple Fibre, Pea Flour, Natural Flavourings, Stabiliser (Methylcellulose), Tomato Paste, Garlic Powder, Herbs, Potato Starch, Salt, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder, Black Pepper, Pea Fibre, Barley Malt Extract, Wholegrain Oat Flour For allergens see ingredients in capital letters

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Birds Eye Green Cuisine Meat Free Swedish Style Balls is available at 3 retailers

TescoAsdaMorrisons

About this product

Meat · Frozen, Piece

Flavor
SavoryGarlickyHerbaceous
Texture
SoftTender
Commonly used for
CookingMeal PrepLunchSandwich