Is Birds Eye Inspirations Spanish Paella with Chicken & Prawn GERD Friendly?
Why it's a maybe for GERD friendly
- garlic powder
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (Water, Yellow Long Grain Rice, Salt, Turmeric), Peas, Red Pepper, Cooked Marinated Chicken (9%) (Chicken Breast, Sunflower Oil, Dextrose, Rice Flour, Salt), Marinated King Prawns (Crustaceans) (8%) (Prawns (Crustaceans), Salt), Onion, Palm Fat, Vegetable Stock Powder, Coconut Oil, Sunflower Oil, Tomato Powder, Chicken Broth Powder, Spices, Salt, Palm Kernel Oil, Garlic Powder, Onion Powder, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Birds Eye Inspirations Spanish Paella with Chicken & Prawn is available at 1 retailer
About this product
Frozen Meal · Frozen


