Is Birds Eye Mashed Potato 800g Vegetarian?
Description
Convenient frozen mashed potatoes offer a smooth, creamy texture and mild, comforting flavor. Commonly served as a side with roast meats, gravy, or stews, they reheat evenly and suit quick family meals. Reviewers note consistent texture, easy preparation, and portion size, while some mention occasional variability in thickness and seasoning.
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Description
Convenient frozen mashed potatoes offer a smooth, creamy texture and mild, comforting flavor. Commonly served as a side with roast meats, gravy, or stews, they reheat evenly and suit quick family meals. Reviewers note consistent texture, easy preparation, and portion size, while some mention occasional variability in thickness and seasoning.
Ingredients
Potato (83%), *milk* (12%), butter oil (*milk*), s alt, white pepper. *Contains milk.* *May contain w heat, gluten.*
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.