No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Original Chicken Chargrills 6 Pack 510g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Frozen chargrilled chicken fillets deliver a smoky, grilled flavour and firm, sliceable texture. Commonly heated in skillet, oven, or microwave, they appear in sandwiches, salads, wraps, and quick dinners. Reviewers cite convenience and consistent taste but sometimes report uneven cooking, occasional dryness, and mixed comments on portion size and reheating.

Ingredients

Chicken Breast (75%), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starch (Maize, Wheat), Palm Oil, Salt, Rice Flour, Dried Onion, Natural Flavourings, Sugar, Yeast, Natural Emulsifier (Soya Lecithin)#, Milk Protein, Smoke Flavouring, Herbs, Black Pepper, # Lecithin is used to bind our Glazes together. It is a natural material found in many traditional food ingredients For allergens see ingredients in capital letters.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Birds Eye Original Chicken Chargrills 6 Pack 510g | Spoonful