Is Birds Eye Perfectly Baked 2 Cod Fillets Tomato Rosemary Sauce 260G Nightshade Free?
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Why it's not nightshade free
- tomato flakes
- starch
tomato flakes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cod (Fish) (83%), Water, Palm Kernel Oil, Extra Virgin Olive Oil, Tomato Flakes, Starch (Rice, Maize), Sage, Salt, Rosemary, Emulsifier (Sunflower Lecithin)#, Black Pepper, Onion Powder, Fish Gelatin, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Birds Eye Perfectly Baked 2 Cod Fillets Tomato Rosemary Sauce 260G is available at 2 retailers
About this product
Seafood · Frozen, Piece