Is Birds Eye Perfectly Baked 2 Wild Cod Fillets in a Tomato & Rosemary Sauce 260g Dairy Free?

Ingredients

Cod (Fish), Water, Palm Kernel Oil, Extra Virgin Olive Oil, Tomato Flakes, Sage, Salt, Rice Starch, Rosemary, Natural Emulsifier (Sunflower Lecithin), Cornflour, Onion Powder, Black Pepper, Fish Gelatine, Lecithin Is Used To Help The Sauce Blend With The Fish Juices On Cooking, It Is A Natural Material Found In Many Traditional Food

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Birds Eye Perfectly Baked 2 Wild Cod Fillets in a Tomato & Rosemary Sauce 260g is available at 3 retailers

About this product

Seafood · Pouch, Frozen