Is Birds Eye Potato Gems 1kg Dairy Free?

Description
Birds Eye Potato Gems 1kg is a complete mashed potato product that mixes easily with water to create smooth, creamy, and delicious potatoes. It is perfect for various purposes such as Food Storage, Emergencies, Survival, Camping, and Everyday Use. This product is sourced from Augason Farms, a family-owned and operated company since 1972. The 1kg pack of Birds Eye Potato Gems provides 45 servings with a total of 4,950 calories. With a shelf-life of up to 10 years, it includes an oxygen absorber and is best stored in a cool, dry place.

Description
Birds Eye Potato Gems 1kg is a complete mashed potato product that mixes easily with water to create smooth, creamy, and delicious potatoes. It is perfect for various purposes such as Food Storage, Emergencies, Survival, Camping, and Everyday Use. This product is sourced from Augason Farms, a family-owned and operated company since 1972. The 1kg pack of Birds Eye Potato Gems provides 45 servings with a total of 4,950 calories. With a shelf-life of up to 10 years, it includes an oxygen absorber and is best stored in a cool, dry place.
Ingredients
Potato (88%), canola oil, corn starch, salt, dextrose (from maize).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


