Is Birds Eye Signature Skillets Shrimp Lo Mein 21 oz. Bag Gluten Free?

Ingredients
Vegetables (Bok Choy, Carrots, Spinach), Lo Mein Noodles (Water, Enriched Wheat Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Turmeric And Annato (Colors), Potassium Carbonate, Sodium Carbonate), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Oyster Sauce (Water, Sugar, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Canola Oil, Sugar, Distilled Vinegar, Ginger Puree (Ginger, High Fructose Corn Syrup), Corn Starch, Garlic, Onions, Sesame Oil, Spice, Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Xanthan Gum, Spices), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate To Retain Moisture)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Birds Eye Signature Skillets Shrimp Lo Mein 21 oz. Bag is available at 2 retailers
About this product
Frozen Meal · Frozen


