Is Birds Eye Steam Fresh Broccoli Cauliflower & Carrot Mix With Cheese Sauce 2 Pack | 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fresh cheese
emmental cheese
cream
garlic
milk

fresh cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Broccoli (20%), cauliflower (20%), carrots (15%), cream (*milk*) (14%), water, emmental cheese (*milk*, salt, starter culture, rennet) (8%), fresh cheese (*milk*) (4%), skim *milk* powder (2%), seasoning (contains *egg*, turmeric), starch, garlic.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Also check for this product

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Birds Eye Steam Fresh Broccoli Cauliflower & Carrot Mix With Cheese Sauce 2 Pack | 400g is available at 1 retailer

Woolworths

About this product

Vegetable · Frozen

Flavor

SavorySaltyRich

Texture

Creamy

Commonly used for

Side Dish