Is Birds Eye Steamfresh 2 Green Medley with a Hint of Garlic & Herbs 300g Dairy Free?

Ingredients

Mixed Vegetables (94%) (Green Beans, Peas, Broccoli, Mangetout or Sugar Snap Peas#), Butter (Milk), Chives, Rice Starch, Salt, Garlic Powder, Thyme, Black Pepper, #It may be necessary, on occasion, to vary the contents of this pack if any of the listed ingredients are not available at the time of packing. In the event of this, please note that we will ensure that the allergen information is not affected

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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