Is Birds Eye Steamfresh 2 Green Medley with a Hint of Garlic & Herbs 300g Gluten Free?

Ingredients

Mixed Vegetables (94%) (Green Beans, Peas, Broccoli, Mangetout or Sugar Snap Peas#), Butter (Milk), Chives, Rice Starch, Salt, Garlic Powder, Thyme, Black Pepper, #It may be necessary, on occasion, to vary the contents of this pack if any of the listed ingredients are not available at the time of packing. In the event of this, please note that we will ensure that the allergen information is not affected

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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