Is Birds Eye Steamfresh 4 Family Favourite Mix Vegetable 540G Gluten Free?

Description
Frozen mixed vegetables offer a mild, fresh flavor and a tender-crisp texture when steamed, making them suitable as a quick side, in stir-fries, soups, casseroles, or pasta. Reviewers commonly cite convenience, portability, and consistent results from microwave steam bags, while some note occasional uneven cooking, watery texture, or slight blandness.

Description
Frozen mixed vegetables offer a mild, fresh flavor and a tender-crisp texture when steamed, making them suitable as a quick side, in stir-fries, soups, casseroles, or pasta. Reviewers commonly cite convenience, portability, and consistent results from microwave steam bags, while some note occasional uneven cooking, watery texture, or slight blandness.
Ingredients
Mixed Vegetables (Carrots, Broccoli, Sweetcorn in varying proportions)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.