Is Birds Eye Steamfresh Chef's Favorite Penne & Vegetable In Alfredo Sauce Frozen Meal Gluten Free?

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Romano Cheese (Pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes), Alfredo Flavor Base (Parmesan Cheese (Milk, Cultures, Salt, Enzymes) And Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Flavor (Parmesan Cheese (Milk Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (Granular And Romano Cheese From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Salt, Lactic Acid, Sodium Citrate), Whey, Butter Concentrate (Butter (Cream, Salt), Flavor), Xanthan Gum, Natural Parmesan Cheese Type Flavor (Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Natural Flavors, And Coconut Oil), Food Starch-modified And Lactic Acid, Natural Parmesan Cheese Type Flavor (Salt, Autolyzed Yeast Extract, Maltodextrin (Potato), Natural Flavor, Coconut Oil), Spice, Yeast Extract, Spices, Citric Acid), Peas, Red Bell Peppers, Yellow Bell Peppers, Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Yellow Bell Peppers

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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