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Is Birds Eye Steamfresh Chef's Favorite Southwestern Style Fried Rice with Corn Peppers & Onions Dairy Free?

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Description

Frozen microwaveable southwestern-style fried rice offers smoky, mildly spicy flavor and a soft-to-firm rice texture with occasional crispness. Commonly used as a quick side, meal base, or convenience dinner, reviewers praise its speed and flavor while noting occasional uneven heating or slight sogginess depending on microwave and steaming time settings.

Ingredients

Cooked White Rice (Water, Rice), Corn, Red Bell Peppers, Green Bell Peppers, Onions, Seasoning (Maltodextrin, Tomato Powder, Salt, Natural Flavors, Corn Flour, Onion Powder, Yeast Extract, Spices, Paprika, Sunflower Oil, Sugar, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Whey, Garlic Powder), Soybean Oil, Cooked White Rice (Water, Rice), Soybean Oil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Birds Eye Steamfresh Chef's Favorite Southwestern Style Fried Rice with Corn Peppers & Onions | Spoonful