Is Birds Eye Steamfresh Chef's Favorites Broccoli with Cheese Sauce 10.8 oz. Bag Gluten Free?
Description
Frozen florets arrive tender-crisp after microwaving, coated in a creamy savory sauce that adds mild, comforting flavor. Commonly used as a quick side, mixed into pasta or casseroles, or served alongside proteins; reviewers praise convenience and family appeal but note occasional uneven sauce distribution and variable vegetable tenderness after cooking.
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Why it's a maybe for gluten free
- modified food starch
- natural flavors
- autolyzed yeast extract
- natural cheddar flavor
- +1 more
modified food starch
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen florets arrive tender-crisp after microwaving, coated in a creamy savory sauce that adds mild, comforting flavor. Commonly used as a quick side, mixed into pasta or casseroles, or served alongside proteins; reviewers praise convenience and family appeal but note occasional uneven sauce distribution and variable vegetable tenderness after cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, Cheese Sauce (Water, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Contains 2% Or Less Of: Natural Cheddar Flavor (Natural Flavors, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin (Corn), Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Powder), Xanthan Gum, Annatto Extract (Color), Natural Butter Flavor (Natural Flavor, Coconut Oil))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 16 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Birds Eye Steamfresh Chef's Favorites Broccoli with Cheese Sauce 10.8 oz. Bag is available at 10 retailers
About this product
Vegetable · Frozen