Is Birds Eye Steamfresh Chef's Favorites Chef's Favorites Mushroom & Green Bean Risotto Dairy Free?

Ingredients

Cooked Rice (Water, Rice), Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Mushroom Concentrate (Cooked Mushrooms, Soy Sauce (Water, Soybeans, Salt), Mushroom Powder, Salt, Butter (Cream, Natural Flavoring), Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Chicken Base (Chicken Meat With Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Corn Oil, Turmeric, Spice Extractives), Nonfat Milk, Wheat Flour, Modified Food Starch, Butter Concentrate (Butter (Cream, Salt), Flavor), Salt, Xanthan Gum), Green Beans, Mushrooms, Cooked Rice (Water, Rice), Mushrooms

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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