Is Birds Eye Steamfresh Chef's Favorites Chef's Favorites Mushroom & Green Bean Risotto Vegan?

Ingredients

Cooked Rice (Water, Rice), Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Mushroom Concentrate (Cooked Mushrooms, Soy Sauce (Water, Soybeans, Salt), Mushroom Powder, Salt, Butter (Cream, Natural Flavoring), Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Chicken Base (Chicken Meat With Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Corn Oil, Turmeric, Spice Extractives), Nonfat Milk, Wheat Flour, Modified Food Starch, Butter Concentrate (Butter (Cream, Salt), Flavor), Salt, Xanthan Gum), Green Beans, Mushrooms, Cooked Rice (Water, Rice), Mushrooms

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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