Is Birds Eye Steamfresh Chefs Favorites Lightly Seasoned Asian Medley - 10.8 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Dehydrated Garlic, Black Pepper), Soybean Oil, Natural Flavors

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Where to buy

Birds Eye Steamfresh Chefs Favorites Lightly Seasoned Asian Medley - 10.8 Oz is available at 5 retailers

H-E-BHy-VeeKrogerMeijerSafeway

About this product

Vegetable · Frozen

Flavor
SavorySaltySweet
Texture
CrunchyTender
Commonly used for
Side DishMeal PrepStir Fry
Soy Free? Birds Eye Steamfresh Chefs Favorites Lightly Seasoned Asian Medley - 10.8 Oz | Spoonful