Is Birds Eye Steamfresh Fish Fillets Citrus & Parsley Sauce 380g GERD Friendly?
Description
A light, herbaceous and zesty sauce with a smooth, slightly glossy texture that adds bright, tangy notes and fresh herbal character. Commonly used to finish steamed vegetables, seafood, chicken, or rice, reviewers often cite convenient seasoning, approachable flavor, and consistent results, while some occasionally note portioning, packaging, and intensity notes.
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Why it's not GERD friendly
- lemon zest
- lime zest
- lemon juice
- lime juice
- citrus
- white pepper
- garlic
- milk
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A light, herbaceous and zesty sauce with a smooth, slightly glossy texture that adds bright, tangy notes and fresh herbal character. Commonly used to finish steamed vegetables, seafood, chicken, or rice, reviewers often cite convenient seasoning, approachable flavor, and consistent results, while some occasionally note portioning, packaging, and intensity notes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Basa fillets (Pangasianodon hypophthalmus) (*fish*) (68%), citrus and parsley sauce (32%) (vegetable stock (water, onion, carrot, parsley), onion, butter (*milk*), soybean oil, citrus (1.5%) (lime juice, lemon juice, lime zest, lemon zest), garlic, thickeners (1422, xanthan gum), sugar, salt, parsley (0.5%), emulsifier (lecithin) (*soy*), white pepper) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Birds Eye Steamfresh Fish Fillets Citrus & Parsley Sauce 380g is available at 1 retailer
About this product
Seafood · Frozen, Pouch