Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Birds Eye Steamfresh Flavor Full Brussels Sprouts Sea Salt & Cracked Pepper - 10 Oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Frozen Brussels sprouts intended for microwave steaming deliver a tender-crisp texture with a lightly seasoned, savory profile. Commonly served as a quick side, stirred into casseroles, or added to grain bowls and protein dishes. Customer feedback highlights convenience and consistent texture; some reviewers note uneven heating and varied seasoning levels.

Ingredients

Brussels Sprouts, Vegetable Oil (Contains One or More of the Following: Soybean Oil, Extra Virgin Olive Oil), Sea Salt and Cracked Black Pepper Seasoning (Sea Salt, Salt, Dehydrated Onion, Food Starch - Modified, Spices, Sugar, Natural Flavors, Dehydrated Garlic, Corn Syrup Solids, Lemon Juice Solids, Citric Acid, Yeast Extract)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.