Is Birds Eye Steamfresh Flavor Full Steamfresh Flavor Full Ranch Seasoned Cauliflo... Dairy Free?

Ingredients

Cauliflower, Ranch Seasoning (Cultured Non Fat Milk, Salt, Maltodextrin, Food Starch-modified, Garlic Powder, Spice, Sugar, Natural Flavors (Contains Milk), Sweet Cream Buttermilk Powder, Yeast Extract, Cultured Whey, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Enzyme Modified Cheddar (Pasteurized Milk, Cultures, Salt, Enzymes), Onion Powder, Citric Acid, Dehydrated Parsley, Whey, Whole Milk Powder, Lactic Powder, Cultured Buttermilk, Butter Oil), Contains 2% Or Less Of: Extra Virgin Olive Oil, Cauliflower, Contains 2% Or Less Of: Extra Virgin Olive Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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