Is Birds Eye Steamfresh Flavor Full Steamfresh Flavor Full Ranch Seasoned Cauliflo... Vegan?

Ingredients

Cauliflower, Ranch Seasoning (Cultured Non Fat Milk, Salt, Maltodextrin, Food Starch-modified, Garlic Powder, Spice, Sugar, Natural Flavors (Contains Milk), Sweet Cream Buttermilk Powder, Yeast Extract, Cultured Whey, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Enzyme Modified Cheddar (Pasteurized Milk, Cultures, Salt, Enzymes), Onion Powder, Citric Acid, Dehydrated Parsley, Whey, Whole Milk Powder, Lactic Powder, Cultured Buttermilk, Butter Oil), Contains 2% Or Less Of: Extra Virgin Olive Oil, Cauliflower, Contains 2% Or Less Of: Extra Virgin Olive Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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