Is Birds Eye Steamfresh Tortelloni with Vegetables and Pesto Meal for 1 350g Vegetarian?

Ingredients

Filled Pasta (26%) (Durum Wheat Semolina, Water, Wheat Flour, Spinach, Ricotta Cheese ( Milk ), Whole Egg , Mozzarella Cheese ( Milk ), Spices, Salt, Basil), Pesto Sauce (20%) (Semi Skimmed Milk , Wheat Flour, Rice Starch, Salt, Vegetable Stock (Carrot, Salt, Onion, Parsnip Powder, Leek, Tomato Powder, Paprika Powder), White Pepper, Fresh Cream ( Milk ), Extra Virgin Olive Oil, Basil, Hard Cheese ( Milk ), Garlic), Courgette, Onion, Peas, Yellow Peppers, Tomatoes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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