Is Birds Eye Steamfresh Selects Rice White Long Grain With Mixed Vegetables - 10 Oz Vegetarian?

Description
Convenient steam-ready side offers mild, savory flavor and a tender, separate texture with occasional softer pieces; customers commonly note fast microwave prep, consistent portioning, and versatility as a quick meal base or accompaniment. Reviews report acceptable taste for convenience, though some users add seasoning or fresh components for added variety.

Description
Convenient steam-ready side offers mild, savory flavor and a tender, separate texture with occasional softer pieces; customers commonly note fast microwave prep, consistent portioning, and versatility as a quick meal base or accompaniment. Reviews report acceptable taste for convenience, though some users add seasoning or fresh components for added variety.
Ingredients
Cooked White Rice (Water, Rice), Corn, Carrots, Peas, Cooked White Rice (Water, Rice), Peas
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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