Is Birds Eye Steamfresh Selects Rice White Long Grain With Mixed Vegetables - 10 Oz Vegan?

Description
Convenient steam-ready side offers mild, savory flavor and a tender, separate texture with occasional softer pieces; customers commonly note fast microwave prep, consistent portioning, and versatility as a quick meal base or accompaniment. Reviews report acceptable taste for convenience, though some users add seasoning or fresh components for added variety.

Description
Convenient steam-ready side offers mild, savory flavor and a tender, separate texture with occasional softer pieces; customers commonly note fast microwave prep, consistent portioning, and versatility as a quick meal base or accompaniment. Reviews report acceptable taste for convenience, though some users add seasoning or fresh components for added variety.
Ingredients
Cooked White Rice (Water, Rice), Corn, Carrots, Peas, Cooked White Rice (Water, Rice), Peas
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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