Yes! The manufacturer claims that this product is dairy free.

Is Birds Eye Steamfresh Veggie Made Cauliflower Riced Original - 10 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Frozen cauliflower riced product offers a mild, slightly sweet flavor and a tender, grainy texture that mimics rice when steamed; consumers commonly use it as a rice substitute, in bowls, stir-fries, and casseroles. Reviews note convenience, ease of preparation, variable moisture levels, and sensitivity to overcooking and minimal seasoning needed.

Ingredients

Cauliflower, Sea Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.