Is Birds Eye Steamfresh Veggie Made Mashed Cauliflower Sour Cream & Chives - 12 Oz Dairy Free?

Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.

Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.
Ingredients
Cauliflower, Water, Dried Sour Cream [Sour Cream Powder (Cream, Cultures, Lactic Acid), Cultured Nonfat Milk Solids, Citric Acid], Modified Whey, Less than 2% of: Corn Starch, Sea Salt, Natural Flavor, Onion Powder, Dehydrated Chives, Spice.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.