Is Birds Eye Steamfresh Veggie Made Mashed Cauliflower Sour Cream & Chives - 12 Oz Vegan?
Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.
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Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.
Ingredients
Cauliflower, Water, Dried Sour Cream [Sour Cream Powder (Cream, Cultures, Lactic Acid), Cultured Nonfat Milk Solids, Citric Acid], Modified Whey, Less than 2% of: Corn Starch, Sea Salt, Natural Flavor, Onion Powder, Dehydrated Chives, Spice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.