Is Birds Eye Steamfresh Veggie Made Mashed Cauliflower Sour Cream & Chives - 12 Oz Vegetarian?
Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.
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Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.
Ingredients
Cauliflower, Water, Dried Sour Cream [Sour Cream Powder (Cream, Cultures, Lactic Acid), Cultured Nonfat Milk Solids, Citric Acid], Modified Whey, Less than 2% of: Corn Starch, Sea Salt, Natural Flavor, Onion Powder, Dehydrated Chives, Spice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.