Is Birds Eye Steamfresh Veggie Made Mashed Cauliflower Sour Cream & Chives - 12 Oz Gluten Free?

Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.

Description
Microwaveable mashed side offers tangy, creamy profile with mild herbaceous notes and a smooth, slightly chunky texture. Reviewers frequently note creamy consistency, quick convenience, and occasional uneven heating. Common uses include serving as a quick side with meats, folding into casseroles, or topping bowls to add savory, creamy balance overall.
Ingredients
Cauliflower, Water, Dried Sour Cream [Sour Cream Powder (Cream, Cultures, Lactic Acid), Cultured Nonfat Milk Solids, Citric Acid], Modified Whey, Less than 2% of: Corn Starch, Sea Salt, Natural Flavor, Onion Powder, Dehydrated Chives, Spice.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.