Is Birds Eye Stir Fry Mix Thai 500g Dairy Free?

Description
This frozen stir-fry vegetable mix delivers Thai-inspired flavors with a balance of savory and aromatic notes, tender-crisp textures, and quick pan-fry preparation; commonly used in noodle dishes, rice bowls, curries, or as a wok-ready side. Reviewers note consistent quality and convenience, with occasional comments about portion size and flavor intensity.

Description
This frozen stir-fry vegetable mix delivers Thai-inspired flavors with a balance of savory and aromatic notes, tender-crisp textures, and quick pan-fry preparation; commonly used in noodle dishes, rice bowls, curries, or as a wok-ready side. Reviewers note consistent quality and convenience, with occasional comments about portion size and flavor intensity.
Ingredients
Carrot, green beans, broccoli, baby corn, bamboo shoots.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


