Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Birds Eye Stir Fry Mix Thai 500g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

This frozen stir-fry vegetable mix delivers Thai-inspired flavors with a balance of savory and aromatic notes, tender-crisp textures, and quick pan-fry preparation; commonly used in noodle dishes, rice bowls, curries, or as a wok-ready side. Reviewers note consistent quality and convenience, with occasional comments about portion size and flavor intensity.

Ingredients

Carrot, green beans, broccoli, baby corn, bamboo shoots.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Birds Eye Stir Fry Mix Thai 500g | Spoonful