Is Birds Eye Stir Fry Mix Thai 500g Vegan?
Description
This frozen stir-fry vegetable mix delivers Thai-inspired flavors with a balance of savory and aromatic notes, tender-crisp textures, and quick pan-fry preparation; commonly used in noodle dishes, rice bowls, curries, or as a wok-ready side. Reviewers note consistent quality and convenience, with occasional comments about portion size and flavor intensity.
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Description
This frozen stir-fry vegetable mix delivers Thai-inspired flavors with a balance of savory and aromatic notes, tender-crisp textures, and quick pan-fry preparation; commonly used in noodle dishes, rice bowls, curries, or as a wok-ready side. Reviewers note consistent quality and convenience, with occasional comments about portion size and flavor intensity.
Ingredients
Carrot, green beans, broccoli, baby corn, bamboo shoots.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.