Is Birds Eye Stir Fry Mix Thai 500g Vegetarian?
Description
This frozen stir-fry vegetable mix delivers Thai-inspired flavors with a balance of savory and aromatic notes, tender-crisp textures, and quick pan-fry preparation; commonly used in noodle dishes, rice bowls, curries, or as a wok-ready side. Reviewers note consistent quality and convenience, with occasional comments about portion size and flavor intensity.
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Description
This frozen stir-fry vegetable mix delivers Thai-inspired flavors with a balance of savory and aromatic notes, tender-crisp textures, and quick pan-fry preparation; commonly used in noodle dishes, rice bowls, curries, or as a wok-ready side. Reviewers note consistent quality and convenience, with occasional comments about portion size and flavor intensity.
Ingredients
Carrot, green beans, broccoli, baby corn, bamboo shoots.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.