Is Birds Eye Stir-Fry Nightshade Free?
Why it's not nightshade free
- red capsicum
red capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Broccoli, Yellow Beans, Water Chestnuts, Sugar Snap Peas, Red Capsicum.
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Often paired with Nightshade Free
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About this product
Vegetable · Frozen


